As you know, I gave up yesterday. I quit and I am proud of it. Well, lets hope that stopping the chew will be a success. I did good with it yesterday and today is going well so far. I ate really good yesterday too and I also had a fun talk-walk with my sister for around 40 minutes. I always enjoy talk-walks because they are just plain old rejuvenating to me. We all need some rejuvenation at times. It was cold and dark outside but being in the elements brings about a sense of living that the gym just can’t produce.
The only thing hard yesterday with food is that my sister is a pro. caterer. She has these bread chips that are so yummy. I had 1 chip and left the rest alone. They are sitting in the garage so when I walk into her house I go right by them. It is kind of like the movies where they show a person walking buy slowly looking to the side. The night went well, blogging was great yesterday and I hope that you guys got some good info. today. The guest posts were very informative for me so I was pleased to put them up. Very nice people Coach Dean and Natasha. Have a great rest of the day everyone.
My angle on weight loss 
one chip?
ONE??
if that isnt the biggest NSV ever Im not sure what is 🙂
Almost one actually, I took the whole chip out and ate it but a piece broke off in my hand so I put it in the garbage. Now that may be the biggest NSV. hHAHAHAHA 🙂
Wow, one chip? You’re my hero!
Thank you awesome theory lady. 🙂 One chip last night, I went grocery shopping tonight and passed by the chips 4 times. Didn’t buy though.
One chip is crazy impressive!! I don’t think I could do that…
That is funny. One chip for that day. Last Sunday I ate a whole bag. LOL 🙂 Back on track good now though