As you know, I gave up yesterday. I quit and I am proud of it. Well, lets hope that stopping the chew will be a success. I did good with it yesterday and today is going well so far. I ate really good yesterday too and I also had a fun talk-walk with my sister for around 40 minutes. I always enjoy talk-walks because they are just plain old rejuvenating to me. We all need some rejuvenation at times. It was cold and dark outside but being in the elements brings about a sense of living that the gym just can’t produce.
The only thing hard yesterday with food is that my sister is a pro. caterer. She has these bread chips that are so yummy. I had 1 chip and left the rest alone. They are sitting in the garage so when I walk into her house I go right by them. It is kind of like the movies where they show a person walking buy slowly looking to the side. The night went well, blogging was great yesterday and I hope that you guys got some good info. today. The guest posts were very informative for me so I was pleased to put them up. Very nice people Coach Dean and Natasha. Have a great rest of the day everyone.