The weight loss journey is a living organism I think. It is in constant flux and the more you try to control 100% of it the more the pressure builds. I am finding that the constant change and adjustment needed to fulfill our dreams on the journey of a lifetime are substantial. This is not a bad thing at all, just an interesting realization. The truth is, I want to change, I want to become a better husband, a better runner, and a better weight watcher. I figure if you are not going forward you are going backward. Staying the same is impossible because life is moving on. It is like saying that you won’t move because your not walking on an escalator.
Anyway, yesterday went really good. I did my speed training and I am not near as sore today as I was last Thursday. That is a relief. It felt really good to run fast for short spurts and it was fun too. Not really easy but still fun. I also got a new techy gadget that I will post about tomorrow. I also ate all of my maintenance points and 4 of my 35 extra weekly’s. Feels good to be in semi-control of my ever changing journey. Have a great day ya’ll.