Do you ever have a good hair day? HAHAHA What about a good body day? Do you ever have those tiny moments where you see yourself and say, “Wow, I look pretty good today!!” Today is one of those days for me. I got out of bed this morning and walked to the bathroom to brush my teeth, low and behold the mirror was in full effect.
Usually I am like, “UGH”. But today was a good body day. A day were my body image probably matched up to reality. I looked OK to myself. I was really excited actually. With the three pounds lost and 7 more to go, I am seeing a bit more abs in my mirror image. My chest seemed to look less boobyish. My arms looked just that little bit more defined. Mostly though it was my stomach that made me feel good. It just looked better and felt smaller.
I have the suspicion that this is how I usually look in the mirror and that the change was in my mind. I am not saying that only in my mind did I look OK, what I am saying is that I only look BAD in my mind rather than in reality. Weird body image issues which I am sure many of you can relate to.
So I am feeling good mentally and physically today. How are you? Do you ever have those ‘Good body” days?