I have to admit that I am worried about my weigh-in yet again. I made the gigantic mistake of weighing myself last night and I was back up two lbs and that was when I was naked. I never weigh myself at home for this specific reason but I have started to monitor my body fat %. I usually close my eyes or just not consider the weight but this time I did.
I am going to tell you what I did for this week and they you get to predict what will happen tonight using the poll. Just take a gander at my weekly over-view and put in your vote.
- I ate all of my daily maintenance points (35 per day)
- I ate all of my weekly points
- Here is what my daily intakes were: Wed- 40 pts. Thur- 46 pts., Fri- 35 pts., Sat- 50 pts., Sun- 45 pts., Mon- 35 pts., and today I have eaten 20 points.
- I earned 54 activity points and have 48 left over (approximately 4800 calories)
- I ran for a total of 7 hours and 47 minutes.
- I burned 5,758 calories
So there you have it. That is my intake and exercise for the week. Now it is time to leave your vote. I will let you know what happens of course some time tomorrow.