09
Apr
09

I did it again! No bueno on the weight watchers program

weight_watchers1I did good during the day but blew up at night again.  I did not eat totally horrible or binge on junk, but I did not count my points.  For dinner I ate a large handful of peanuts, three pieces of 1 point turkey sticks, and some Calzone.  It was a yummy dinner but I have no idea how many points I ate and if you don’t know how many points you have eaten then you are not on program.  I was not on program.  The guilt hit me pretty good for a while.  I was feeling pretty bad because I could have just counted my points and all would have been well.  This means I have not been doing great on weight watchers now for about 5 days.

I did have a great hill workout last night though.  Things went well but it was just as hard as the last time I dabbled in the hills.  I did a lot better this time and was able to keep up my pace at around 6:30-40 miles for about .35 miles each rep.  This was a big improvement over the last episode of hills.  Man was it hard though.  My legs just burned like mad and I was breathing up a storm.  HAHAHA

Good on one aspect of health and not so good on the other.  So goes the journey for jason.

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6 Responses to “I did it again! No bueno on the weight watchers program”


  1. 1 Lara
    April 9, 2009 at 11:53 am

    The good news is that sometimes it works out even when you don’t know the pts. I recently got back from Disney World where counting points is 100% impossible. I did my best. I ate a lot of salads. I did not once eat a mouse ear ice cream. There was a burger involved, but we’ll glaze over that. When I got home I was down 1/2 lb. That’s not significant or anything. But sometimes life doesn’t let us count and it turns out ok anyway.

  2. 3 Suzanne
    April 9, 2009 at 12:53 pm

    Some questions about running and WW – whenever you have time.

    Background: I have about 15 more pounds to lose. I am training for a half marathon. I am a slow runner at about 10:30 per mile. Currently my weekly mileage is about 20 miles (Running outside 3 days a week and cross training on elipical or stationery bike 4 days a week) My longest run so far is 9 miles. I earn about 40-45 Activity Pts. per week.

    Questions:
    When you were in the process of your big loss did you eat your Activity points?
    What worked best for your running and weight loss?
    Did you keep a blog back then? I would love to go back and read the entries during your weight loss.
    How do you take care of your feet during/after a 35-mile run?

    Also…We love the Biggest Loser. Me and my 2 boys watch it every week. Jillian Michaels does a weekly radio show in California that is interesting (though a little too heavy on the organic stuff for my liking). To listen go to: http://www.kfi640.com/pages/podcasting/

    Enjoying your blog!!!

    • 4 run4change
      April 9, 2009 at 12:57 pm

      Suzanne. I will email you my answers. But for now, I wanted to say and I will probably get attacked big time, I DON’T EVER BUY ORGANIC OR NATURAL AND I DON’T BELIEVE THAT IT IS USEFUL. I just don’t think I need to pay more for food that is mostly labled a particular way due to marketing and moving food products.

      ….running away franticly to find a place to hide…… 🙂

  3. April 9, 2009 at 1:05 pm

    LOL No need to run…opinions are like rear ends, everyone has ’em. Some have more opinions than others. Some have more of a rear end than others too. 😉


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