I had my weigh-in last night and although this is an old picture, it is the exact place and attire of the evening. The meeting was about dealing with vacation in a healthy way in order to maintain or lose while on it. This is possible. I have heard countless testimonies at my meetings of people losing on vacations.
I ended up losing 3 pounds exactly. I was very happy as you could imagine. I thought I would lose but you just never REALLY know. Basically, I just did the WW program for the week. I was not perfect BY A LONG SHOT but I did a much better job than on previous weeks. This has boosted my confidence in my knowledge of the program and the belief that I can get back to the weight where I feel most comfortable. I don’t feel comfortable at my current weigh even if it is lower than the WW goal for my height.
This week I will keep on keeping on.
P.S.- Meepa, I did a new post. HAHAHAHA
Great job on the weight loss and great job on getting rid of the mice for me. LOL I really appreciate it. I didn’t want to have to stop coming to your blog. HAHA.
Thanks meepa,