I saw a neighboor sitting in his front yard with his wife the other day. This man is very over weight. I always just hope for him that he will lose the weight. It is not that I look down on him or think negatively of him in anyway, it is just that I understand how he must feel and I also understand how HE CAN FEEL. I know that it can be better for him but it is hard you know.
Why not go for it. I totally understand how hard and impossible it might seem to lose the weight. I know that you might not feel capable of doing this. I know that you don’t like the way you feel about your weight. I know that it is just uncomfortable to be in your own skin. I promise you that I know. You see, I was once over weight too. I once felt all the same feeling both physical and emotional that you do. I have now lost the weight but I have not lost the memory of how it used to be.
So why not give it a shot. I know that telling someone to lose weight just never works but I want you to see the possibilities. I want you to see that a normal person who works and has a regular life can do it. Just take it slow. Just slowly improve your eating. Just start to move a little more. I see you working in the yard sometimes so I know you can do it. Just go for a walk with your wife. You’ll find that the lbs start to come off. This will start the momentum to keep at it. It will feel good to succeed.
Why not? You have nothing to lose.