I have been doing great with my running. I have been doing horrible with my weight watchers. I am still doing both so that is a good thing. I have not given up completely on trying to eat healthy and that is also a good thing.
Last weekend I had another 15 mile goal paced run which I accomplished in about a 7:40 minute pace. It was a good run. It did not seem as hard as the last time so I was happy with that. I had some hard running scheduled last week but I decided to make them all easy 3 mile runs except for my 15 miler. I was tired and my legs were telling me to take it easy for a minute. HAHAHAHA I did what they said and I feel good about it. My legs are alive again and ready to rumble for a 6×1000 meter speedwork out today. This will be a very challenging workout but it will feel good in the end.
I have been addicted to reeses candy bars. Fast breaks, nutrageous, crispy something’s. Pepperoni is also tempting me day in and day out. I am doing horrible with my eating. It all sure tastes sooooooo freakin good though. I am actually really scared about all of it. Scared that I have failed and can’t keep my weight off. Scared that I will end up as before. Scared I will get fat enough that I won’t be able to run my 100 miler. I have no excuses. I am emotional eating. Eating out of being bored. Eating to feel better. Eating for the fun of it. Eating for the taste of it. No psycho bable bullshit, just eat my face off for about 10 minutes a day and then it all fades back into an ok job on WW. No excuses. No major theory. That is all I have to say about that. HAHAHAH
Have a great day ya’ll.