Yesterday I let my emotions get the best of me as far as eating goes. I did not really eat a bunch of junk food like pepperoni or candy but I did eat a lot of stuff high in points. My wife even mentioned it and that kind of made me want to eat more actually. Mainly I ate croissants. Four of them actually. With ham and cheese.
That was yesterday though and today is a different day. Can’t do much about yesterday can I. Can’t change a darn thing. However, today will become yesterday pretty soon so I better make the changes now so that I won’t have to want to make changes to my yesterday again. Sounds funny and circular, but it is true.
My legs are a bit sore today but not to bad at all. I will do an easy run on Wednesday to start out this weeks exercise. Not particularly looking forward to it at the moment. Feels good to rest for a bit. I bet though, that by tomorrow I will be ready to role again.