All set with my food

I finally went grocery shopping.  I have not been but once or twice in two or three months.  I have just been having a heck of a time in life but I finally went.  I got what I needed to stay on track until the race and plan to keep on track after the race.  I am looking forward with much anticipation for being more healthy and being more kind to myself in the future.  I will lose the weight I gained, regain some of the confidence that has been destroyed, and build myself back up.  The world has so much to offer and I will take it in.  All that life has to offer both good and bad.

I feel pretty ok today.  So proud of “starting over”.  I have developed a lot of bad habits again but they can be broken just like they were before.  It is an emergency and at the same time not an emergency.  No reason to panic.  No reason to give up.  Just a bump on the road that brings about the need to reconsider and adjust goals.  All is well.