The funk hits sometimes

Today I was just in a funk.  Finished off a great training week with 10 hours out there on the road.  It was tough but it felt really good to make progress in my conditioning.  Often times what happens after such a physical output is that I get bummed out the day or two after I finish it.  I don’t like that but it seems to come with the territory.  I accept it………I just wanted to spout off about it to get it out there in the open so that I don’t keep dwelling on it like it is some kind of bad thing that reflects bad on me.  Like something is wrong with me or whatever.  So I am here to say to myself that I am OK, I am doing the right things, and I am achieving my goals

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