Week of recovery and the blues

About Wednesday I was feeling out of sorts, blue, and a bit overwhelmed.  Thankfully a friend reminded me that I had just run a marathon only three days prior.  Now I normally don’t forget about something like that but since I have been really focusing on a new journey I had forgotten.  It is often common when you complete a marathon or a big goal that some “bummers” set in.  Just relax…….everything is going to be ok.  Tell someone about it so that you can have an awesome friend remind you of what is really going on.

Keep on keeping on!

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