My name is Jason. I have lost 130lbs and have transformed myself from a roly poly to an athlete. I have a spoiled 15 year old dog named Max and I enjoy hanging out with my family, working in the yard (sometimes), running, and watching movies, etc. Since I am a former fat guy who has lost 130 lbs I hope to inspire you to become healthier, happier, and just plain more comfortable with yourself. I am a new person physically, but I am always wrestling with the “fat mind” and the old habits of the past. Although I have lost all of my excess weight, I still have fat guy fears and that is what this blog is all about. Working through those “fat mind” thoughts together with people on the journey. I am moving and running on to enjoy my life even more. I have found a new love called running. I once feared this activity as painful, hard, and boring. Now I see it as an outlet, an emotional and physical recharge. I will never be the same since I started losing my blubber and running. I guess you could say that I am running away from my old self.
This blog is my unique angle on health, running, weight loss, and life. I share daily on my struggles with food and body image as well as post about information that will help all of us live a healthier lifestyle. This blog is here to inspire you. To let you inside a regular guy who yearns to do amazing things and live an amazing life. I I hope that you can come here and sit down as if in a living room to talk and learn about the crazy antics of the weight loss journey. Enjoy yourself for awhile. Life is an adventure.
Get started with weight loss: If you need inspiration to get going on weight loss and health, this is a great place to start https://run4change.wordpress.com/you-can-lose-weight/
Get started with running: Maybe you’re already on your way to a healthier life and want to learn more about running. One fun place to check out that has valuable resources is https://run4change.wordpress.com/getting-started/