Hi guys, I just wanted to put up a post to give you a sneak peak at some of the posts that will be going up this next week.. I hope you can come by and enjoy. Thanks for all of you support, conversation, inspiration, and information. Here are some of the topic for next week.
- Weight loss and exercise with your heart rate in mind
- Super Skinny Super Models: Give me something beefier! Another rant No heart rate monitor, use this method to stay in the “fat burning zone”
- Healthy eats & Good treats
- weight loss lies: I lie to myself about food
- Simple ways I increased my activity for weight loss
That’s good for now. Have a good rest of the weekend and I will see you soon.