Posts Tagged ‘Hangover

31
Dec
08

Emergency Hangover Help: The Healthy Way!

Glass of waterA major reason for a hangover is dehydration.  I don’t drink anymore, but I have plenty of experience.  Alcohol is a diuretic and the more you drink the more dehydrated you get.  So if you want to help the hung-over, give them water.  That will go a long ways.  It is not a cure all but it will help. If you are going to drink tonight, try and consume some water during the party and right before bed.  That will help too. Or, maybe you’re like me and you didn’t drink at all.  Kudos to that, you saved yourself a mother load of calories.  That is unless you chowed down instead. HAHA  Happy New Year everyone.