Sometimes we need help to get things done. I never could have done half the work I did in my yard this summer without the help of this tractor. Looking at this picture, I thought it might be nice to gather up some different resources on weight loss and exercise and put them on their own page. These resources should be helpful for educational and start-up purposes. They are meant to help those of us who are wanting to take the first steps in the journey towards health. It is not a complete list, just some resources that I thought were balanced and healthy. Hopefully they will be of use to you.
HERE ARE SOME WEIGHT LOSS RESOURCES
HERE ARE SOME EXERCISE RESOURCES TO HELP YOU GET MOVING