Emergency Hangover Help: The Healthy Way!

Glass of waterA major reason for a hangover is dehydration.  I don’t drink anymore, but I have plenty of experience.  Alcohol is a diuretic and the more you drink the more dehydrated you get.  So if you want to help the hung-over, give them water.  That will go a long ways.  It is not a cure all but it will help. If you are going to drink tonight, try and consume some water during the party and right before bed.  That will help too. Or, maybe you’re like me and you didn’t drink at all.  Kudos to that, you saved yourself a mother load of calories.  That is unless you chowed down instead. HAHA  Happy New Year everyone.

4 Responses to “Emergency Hangover Help: The Healthy Way!”

  1. December 31, 2008 at 6:58 pm

    Happy New Year, Jason!
    from a sober one 🙂

    • 2 run4change
      December 31, 2008 at 8:25 pm

      Wonderful, wonderful.. No mas drinking for me. That’s a whole other blog I guess. Thanks for the post. It’s nice to know I am not the only one. HAHA. Thanks again

  2. 3 FollowMyWeigh
    January 1, 2009 at 7:34 am

    HAHA, oops i guess i should’ve read this before last night.

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